30 Day Squat Challenge – With Weights!

30 day squat challenge

30 Day Squat Challenge Welcome to your 30 day squat challenge with a twist.  The squat challenge is an all-time favourite in the health and fitness industry and it is for good reason.  When you squat you simultaneously work your quads, glutes, core, hamstrings and calves. If you’re fancy, you can even achieve a whole … Read more30 Day Squat Challenge – With Weights!