Beginners Bodybuilding Workout Pack

By Female Lifters – For Female Lifters

Build A Physique You're Proud Of

This bodybuilding workout pack for female beginners offers an introduction to strategic muscle group rotation.  Using a combination of compound and isolation exercises for efficient muscle growth.  By the end of this plan you’ll have a solid foundation to move forward on.

Includes full online support for the duration of this plan. 

WAS £10

NOW £5

Please read full terms and conditions available here.