12 Week Laser Focused Workout Plan

5 targeted training plans you can use for a full 12 week rotation. 

Each plan has been structured for efficient muscle growth.  Featuring both beginner and advanced training methods.  

(It’s free)

Workouts Featured: 

Legs – Boobs & Biceps – Back, Shoulders & Triceps – Bum & Thighs – Fat Blasting Cardio

It Won’t Be Pretty – But It Will Be Worth It!