CALVES WORKOUT PLANS

calves workout plans

The calves training category is a bit of an anomaly.  Calves is the first of many more single muscle group training categories to come.  

The exercises in this category are specific to building your calf muscles.

If you want to specifically target your calves, we suggest that you use these exercises as an add-on to any leg or lower body workout.

Get instant access to 100’s of possible workout plan combinations, across multiple training categories; including warm ups, workouts and finisher plans.  Find out more here.

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